Becoming Empowered: You are not your trauma.

Women are often defined by their trauma or hardship. Our transitions and assaults are experiences only; we can rise above them and be at peace in our healing. In that peace and healing, we can love and forgive. This holiday season, with Michele Paiva, we will explore how trauma or stress can be a superpower, transferring it to vitality and health, and enjoy a simple and tidy art project in the process.