Healthy Eating on a Budget Want to improve your diet, but worried about the cost? This workshop will teach you about the building blocks of a healthy meal plan, grocery store tips, and how to make the most of locally sources foods.
Eating well is the key to better health. Join fun group cooking classes to learn about making low-cost meals with fresh foods! EatFresh is FREE for the community! Classes are held from 6 - 8 PM on the following Wednesdays: July 13, July 27, August 10, August 24, September 14, September 28, October 12, October […]
Food for Heart - Nutrition for Heart Health When it comes to heart health, you can't change risk factors like family history and age. However, you can change what you eat and that can improve your blood pressure, cholesterol, weight and blood sugar levels. Come learn how eating healthfully can help your heart.
Eating well is the key to better health. Join fun group cooking classes to learn about making low-cost meals with fresh foods! EatFresh is FREE for the community! Classes are held from 6 - 8 PM on the following Wednesdays: July 27, August 10, August 24, September 14, September 28, October 12, October 26, November […]
The Global Big Latch On Calling all nursing moms to participate in the "Latch On" at 10:30 AM. The first ten attendees receive a prize! Come and join us at this global celebration to promote and support breastfeeding, gather with other women and families to breastfeed and create a lasting support network in your community. […]
Please join us for a fun, free, local event to support and help normalize breastfeeding in our community. Registration starts at 9:30 and the latch-on happens at 10:30. We'll be raffling off some incredible prizes! (first ticket free; additional tickets may be purchased) and goodie bags will be available for the first 50 participants to […]
Eating well is the key to better health. Join fun group cooking classes to learn about making low-cost meals with fresh foods! EatFresh is FREE for the community! Classes are held from 6 - 8 PM on the following Wednesdays: August 10, August 24, September 14, September 28, October 12, October 26, November 9. To […]
Balance Stress Awareness This presentation addresses the impact of prolonged stress, aspects of stress that can be controlled and methods to resist stress and strengthen your body to stay healthy in stressful times.
Eating well is the key to better health. Join fun group cooking classes to learn about making low-cost meals with fresh foods! EatFresh is FREE for the community! Classes are held from 6 - 8 PM on the following Wednesdays: August 24, September 14, September 28, October 12, October 26, November 9. To Register: Return […]
Eating well is the key to better health. Join fun group cooking classes to learn about making low-cost meals with fresh foods! EatFresh is FREE for the community! Classes are held from 6 - 8 PM on the following Wednesdays: September 14, September 28, October 12, October 26, November 9. To Register: Return this form […]
Eating well is the key to better health. Join fun group cooking classes to learn about making low-cost meals with fresh foods! EatFresh is FREE for the community! Classes are held from 6 - 8 PM on the following Wednesdays: September 28, October 12, October 26, November 9. To Register: Return this form by fax […]
50 and Over, Now What? Taking care of yourself is important. Learn about resources that can help you better manage the daily stress. Speakers Include: Home of the Sparrow - Rebecca Tavangar Chester County Hospital, Penn Medicine - Kim Knipe Health Department - Lindsay Smith Register Now!
Eating well is the key to better health. Join fun group cooking classes to learn about making low-cost meals with fresh foods! EatFresh is FREE for the community! Classes are held from 6 - 8 PM on the following Wednesdays: October 12, October 26, November 9. To Register: Return this form by fax to 610-383-4613 […]
Eating well is the key to better health. Join fun group cooking classes to learn about making low-cost meals with fresh foods! EatFresh is FREE for the community! Classes are held from 6 - 8 PM on the following Wednesdays: October 26, November 9. To Register: Return this form by fax to 610-383-4613 or email […]
Eating well is the key to better health. Join fun group cooking classes to learn about making low-cost meals with fresh foods! EatFresh is FREE for the community! Classes are held from 6 - 8 PM. To Register: Return this form by fax to 610-383-4613 or email to Kathryn@coatesvillecenter.org
Join us for a special presentation and interactive Q & A with the Bryn Mawr Rehab Hospital Physical Therapy Team. Register by November 8th here or by calling 1.866.CALL.MLH
Supermarket Smart Healthy eating stars with smart shopping. Unfortunately, making healthy choices can be confusing. Come join the discussion with a registered dietitian and learn how to interpret food labels and choose healthful options in the maze of products available.
